Friday, February 22, 2008

My Creation - Revised

With Boston less than two months away (less than 2 months!!), I figured it was time to revise my original training plan. I really haven't been following it since the end of December when my hamstring started to really bother me. Things were going really well for me up to that point, and I think actually having a plan to follow really helped me stay motivated and gave me a purpose to each of my runs. I have had some really good runs in between then and now, they just haven't been on the schedule. So, without further ado, here is my new and improved Boston Marathon training plan (just click on the image for a larger view).

1 comment:

Doug said...

Good call on the revision, jumping back into things too fast would be a round trip ticket to injury town.

The return flight always gets delayed, though.