I'm not talking about math, although I've always been pretty good at math. In fact, my wife's always impressed at how quickly I can do calculations in my head. Right now I'm talking about stats. Training stats. Lately, Lani's been catching me just looking at my training log. I'm liking what I see. I've never been a really intense runner, at least in the sense of putting in mega miles each week. I'm a believer in the less-is-more training approach. Quality over quantity. Looking at my numbers for March, the quantity of my quality has taken a significant jump. And that is pretty sweet.
March was the very first month in which I have run over 100 miles. I ended up with 114.9. The last time I ran over 30 miles in a single week was in October 2006, the week of my last marathon. During March, I also logged not only one, but two consecutive weeks of 30+ miles. I guess this is a milestone for me, not that these are mega miles or anything. I'm feeling pretty special. Not because I reached any magic number, but because I am feeling really good. I've had some really great runs lately. A lot of confidence boosters for Boston. Just over two weeks to go, and I'll to have some more numbers (not to mention the experience) to be proud of.
Friday, April 4, 2008
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4 comments:
I love to catch you admiring your numbers. You inspire me!
I am a huge stat geek. I puzzle over these silly numbers for hours in my head - probably to my training detriment. I'm also a big Quality over Qunatity guy. So no need to run junk miles.
Boston's getting cloer. Let's enjoy the victory lap (or 26.2 laps)!
Yeap, me too. I could stare at my stats for hours after a run. I also subscribe to the less is more philosophy of running too. Still, having a 100+ mile month is impressive. you're going to do great in Boston!
I think my Garmin turned me into a numbers freak. From distance to pace to heart rate to calories burned, I am a slave to the numbers.
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