tag:blogger.com,1999:blog-5678779521177913395.post1183399308955501093..comments2023-10-11T03:31:42.647-07:00Comments on Life Strides: The Game PlanAxhttp://www.blogger.com/profile/09743270867535718397noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-5678779521177913395.post-69311402585099208972009-04-07T11:08:00.000-07:002009-04-07T11:08:00.000-07:00Some of the same thoughts:• Was this a one-time sp...Some of the same thoughts:<BR/><BR/>• Was this a one-time spike or a normal situation? The BP monitor should help you determine that.<BR/><BR/>• Genetic -- do parents or siblings have high BP?<BR/><BR/>• When I read Lani's first couple of plans I thought, <I>I wonder if he's getting enough sleep?</I> Sure enough. (Now, this is the pot calling the kettle black -- I'm beginning to suspect that less than desirable sleep has contributed to my own weight gain and somewhat slower running.)<BR/><BR/>I hope your planned solutions work.Bob Ahttps://www.blogger.com/profile/07251531486621495599noreply@blogger.comtag:blogger.com,1999:blog-5678779521177913395.post-26978579772403985252009-04-01T21:18:00.000-07:002009-04-01T21:18:00.000-07:00With the approaching arrival of the baby, I'm sure...With the approaching arrival of the baby, I'm sure your BP is higher than normal. Is it also genetic for you?<BR/><BR/>I know JUST how life can be - because I believe I owe you a book. That might add some inspiration for you to get back out there and run! :) <BR/><BR/>Best wishes for a smooth delivery for your wife! I bet you are looking forward to meeting that new little person.Briannahttps://www.blogger.com/profile/04641147724155240676noreply@blogger.comtag:blogger.com,1999:blog-5678779521177913395.post-21297572415413769582009-04-01T13:49:00.000-07:002009-04-01T13:49:00.000-07:00The game plan sounds good. It is good idea to enga...The game plan sounds good. It is good idea to engage in this plan in an attempt to get the blood pressure under control. You can do it. My secret... go to bed early. It helps! You will get plenty of Vitamin D this summer in Phoenix! (maybe overdose will be an issue this summer.) Good Luck and you will be fine.Anonymoushttps://www.blogger.com/profile/11854434513420932216noreply@blogger.comtag:blogger.com,1999:blog-5678779521177913395.post-29922653570588861092009-03-30T19:32:00.000-07:002009-03-30T19:32:00.000-07:00Good luck, thanks for commenting on my blog!!. It ...Good luck, thanks for commenting on my blog!!. It is just very weird that stuff like that happens to the people that you just do not think may have that kind of issues.<BR/><BR/>Try doing some other sports to break the monotony of always running. Try some soccer, that way you get into the sun and get some exercise!!<BR/><BR/>The other sport that I like a lot and I start practicing when I start to get bored with running is racquetball.<BR/><BR/>Well, hope you feel better, good luck!!Atrusnihttp://web.me.com/amaurydeleonnoreply@blogger.comtag:blogger.com,1999:blog-5678779521177913395.post-4214191584401936002009-03-28T16:43:00.000-07:002009-03-28T16:43:00.000-07:00Oh man, I hope the bp gets lower soon. Definitely...Oh man, I hope the bp gets lower soon. Definitely see your doctor since you might have an infection or something making it high that you're unaware of. Sounds like Lani has a good game plan and yay for more running/exercising!!Run For Lifehttps://www.blogger.com/profile/08070790890115638664noreply@blogger.comtag:blogger.com,1999:blog-5678779521177913395.post-72487150846187885422009-03-27T14:07:00.000-07:002009-03-27T14:07:00.000-07:00take care of yourself. I would ask myself if this ...take care of yourself. I would ask myself if this was a change or if it was always high. <BR/><BR/>And I agree, dark chocolate is a wonderful way to get healthy.Pathttps://www.blogger.com/profile/01582990912598134354noreply@blogger.comtag:blogger.com,1999:blog-5678779521177913395.post-33717192124525571622009-03-27T11:46:00.000-07:002009-03-27T11:46:00.000-07:00Get on that dark chocolate thing! What an awesomel...Get on that dark chocolate thing! What an awesomely tasty way to get that blood pressure under control!Vavahttps://www.blogger.com/profile/06695435090921005081noreply@blogger.comtag:blogger.com,1999:blog-5678779521177913395.post-71331001775450738262009-03-27T03:56:00.000-07:002009-03-27T03:56:00.000-07:00Good luck with the BP!I'm sure you can get it unde...Good luck with the BP!<BR/>I'm sure you can get it under control without meds.FLYERS26https://www.blogger.com/profile/03179562404411136247noreply@blogger.comtag:blogger.com,1999:blog-5678779521177913395.post-24668262865415180632009-03-27T00:08:00.000-07:002009-03-27T00:08:00.000-07:00obviously this is new to you, the high blood press...obviously this is new to you, the high blood pressure, but have you had it tested in the past and was always normal, and then all of a sudden its jumped up? Or did you simply not know it before? <BR/><BR/>My BP is normal currently, with no real change in lifestyle, can BP change that drastically?<BR/><BR/>And dark chocolate! YUM!Vincenthttps://www.blogger.com/profile/10555327744386677155noreply@blogger.com